came back frm napfa le. my results:
sit ups (1min) - 50
standing broad jump -160cm
sit and reach - 34.5cm
Inclined pull ups ( 30sec) - 25
4 x 10m shuttle run - 11.99 sec

for shuttle run dunnoe is B or C.
and oso dunnoe that gt 0.99 sec de. i tot is 0.60 then becum one sec le?

BYEBYE~